First Form:
Private Confession

- The penitent should prepare to receive the Sacrament
of Penance with a careful
Examination of Conscience, recalling the
Commandments of God, the Precepts of the Church and the
duties of a particular state of life. Silent Reflection
should be accompanied by prayer, especially to the Holy
Spirit, and Scripture reading. One should recall and
regret all of the sins committed since the last
Confession.
- After the penitent has recalled all of the sins to
be confessed and mentally expressed genuine sorrow for
them, the confessional or other place set aside for the
celebration of the Sacrament is entered.
- After being welcomed by the priest, the penitent
makes the sign of the cross saying: "In the name of the
Father, and of the Son, and of the Holy Spirit. Amen."
- The priest may read a short Scripture passage, then
the penitent states the time since the last confession
and confesses the sins recalled during the examination
of conscience, including all mortal sins.
- After the sins are confessed, the priest counsels
the penitent and asks the penitent to do a penance,
usually some prayers or a charitable work. The penitent
accepts the penance.
- The penitent expresses sorrow for sin in his or her
own words, or by saying an
Act of Contrition, or by saying short psalm of
sorrow.
- The priest then gives absolution saying:
"God the Father of mercies, through the death and
resurrection of his Son has reconciled the world to
himself and sent the Holy Spirit among us for the
forgiveness of sins; through the ministry of the
Church may God give you pardon and peace, and I
absolve you from your sins in the name of the
Father, and of the Son, and of the Holy Spirit."
- The penitent replies, "Amen."
- The priest then says, "Give thanks to the Lord, for
He is good."
- The penitent replies, "His mercy endures forever."
- The penitent is then dismissed by the priest in the
peace of Christ.
Second Form:
Communal Confession

Communal Penance Services are usually held in most
parishes. The people gather in Church to prepare for the
sacrament by listening to the Word of God, reciting or
singing penitential psalms and hymns and participating
in community prayer. The priests will help those present
to examine their conscience, the penitents will then
approach one of the priests. Each penitent individually
confesses his or her sins. This would include all mortal
sins and any others he or she wishes to confess. You
then accept a penance from the priest and receive
absolution. Some parishes may, after everyone going to
confession, rejoin again for community prayer in
thanksgiving for the reconciliation.
Third Form:
General Absolution

This third form is to be used only in cases of
emergencies or in cases where people would have to wait
a long time to receive the sacrament. These conditions
do not normally exist in the United States.
- The priest has the main responsibility for this form
of penance. Time permitting, each penitent should make
an examination of conscience and be sorry for all the
sins committed.
- The priest absolves everyone.
- Each person who has received general absolution must
confess all mortal sins individually to a priest at the
next opportunity.
- In normal circumstances, Catholic should not make
use of this form of the sacrament. However, the Church
allows the use of this form in extraordinary
circumstances so that no one would be deprived of the
mercy of God.
Examination
based on the Commandments

Preliminary
Besides telling the nature of our sins, we must also
recollect, as far as possible, the NUMBER of times we have
committed them, telling also (and only) those CIRCUMSTANCES
which at times may either make a venial sin mortal or a
mortal sin notably worse.
- 1. Have I ever failed to confess a serious sin or
disguised it?
- 2. Have I been guilty of irreverence for this
sacrament by failing to examine my conscience carefully?
- 3. Have I failed to perform the penance given me by
the confessor or disobeyed any of his directions?
- 4. Have I neglected the Easter duty of receiving
Holy Communion or failed to confess my sins within a
year?
- 5. Have I any HABITS of serious sin to confess first
(impurity, drunkenness, etc.)?
- First Commandment
- 1. Am I ignorant of my catechism (Act of Contrition,
Apostle's Creed, Ten Commandments, Seven Sacraments, the
Our Father)?
- 2. Have I willfully doubted or denied any of the
teachings of the Church(heresy)?
- 3. Have I taken active part in any non-Catholic
worship?
- 4. Am I a member of any anti-Catholic or any secret
society?
- 5. Have I knowingly read any anti-Catholic
literature?
- 6. Have I practiced any superstitions (horoscopes,
fortune tellers, etc.)?
- Second Commandment
- 1. Have I used God's name in vain by way of
profanity?
- 2. Have I murmured or complained against God
(blasphemy)?
- 3. Have I maligned priests or others consecrated to
God?
- 4. Have I sworn by God's name (oath) either falsely
or rashly?
- 5. Have I broken any private vow?
- Third Commandment
- 1. Have I missed Mass on Sundays or holydays through
my own fault?
- 2. Have I been late for Mass through my own
negligence?
- 3. Have I been inattentive at Mass or otherwise
failed in reverence for the Most Blessed Sacrament?
- 4. Have I done unnecessary servile work (physical
labor) or shopping on Sunday?
- 5. Have I eaten flesh meat on Friday (especially on
Good Friday) or on Ash Wednesday?
- Fourth Commandment
- 1. Have I been disrespectful to my parents or
neglected them?
- 2. Have I failed in obedience or reverence to others
in authority?
- 3. Have I mistreated my wife or children?
- 4. Have I been disobedient or disrespectful to my
husband?
- 5. Regarding my children:
- -Have I neglected their material needs?
- -Have I failed to care for their early Baptism
or their proper religious instruction?
- -Have I allowed them to neglect their religious
duties?
- -Have I tolerated their keeping questionable
company or go steady dating?
- -Have I otherwise failed to discipline them?
- -Have I given bad them example?
- -Have I let boys and girls sleep together or
with their parents?
- -Have I interfered with their freedom to marry
or follow a religious vocation?
- Fifth & Eighth Commandments
- 1. Have I quarreled with any one?
- 2. Have I cursed anyone or otherwise wished evil on
him?
- 3. Have I taken pleasure in anyone's misfortune?
- 4. Is there anyone to whom I refuse to speak or be
reconciled?
- 5. Have I lied about anyone (calumny)?
- 6. Have I rash judged anyone of a serious sin?
- 7. Have I engaged in gossip (detraction) or spread
scandal?
- 8. Have I lent an ear to scandal about my neighbor?
- 9. Have I been jealous or envious of anyone?
- Sixth & Ninth
- 1. Have I denied my spouse his or her marriage
rights?
- 2. Have I practiced birth control?
- 3. Have I abused my marriage rights in any other
way?
- 4. Have I committed adultery or fornication?
- 5. Have I touched or embraced another impurely?
- 6. Have I sinned with others of the same sex?
- 7. Have I committed masturbation or otherwise sinned
impurely with myself?
- 8. Have I harbored lustful desires for anyone?
- 9. Have I indulged in other impure thoughts?
- 10. Have I failed to dress modestly?
- 11. Have I done anything to provoke or occasion
impure thoughts in others?
- 12. Have I read indecent literature or looked at
indecent pictures?
- 13. Have I watched suggestive films or programs?
- 14. Have I permitted my children or others under my
charge to do these things?
- 15. Have I used indecent language or told indecent
stories?
- 16. Have I willingly listened to such stories?
- 17. Have I boasted of my sins?
- 18. Have I sinned against chastity in any other way?
- Seventh & Tenth Commandments
- 1. Have I stolen anything?
- 2. Have I damaged anyone's property through my own
fault?
- 3. Have I cheated or defrauded other?
- 4. Have I refused or neglected to pay any debts?
- 5. Have I neglected my duties or been slothful in my
work?
- 6. Have I refused or neglected to help anyone in
urgent necessity?
- 7. Have I failed to make restitution?
- OTHER SINS
- 1. Have I knowingly caused others to sin?
- 2. Have I cooperated in the sins of others?
- 3. Have I sinned by gluttony?
- 4. Have I become intoxicated?
- 5. Have I used narcotics?
- 6. Have I been motivated by avarice?
- 7. Have I indulged in boasting or vain glory?
- 8. Have I received Holy Communion or another
sacrament in the state of mortal sin?
- 9. Is there any other sin I need to confess?
- Act of Contrition

- O my God, I am heartily sorry for having offended
you. I detest all my sins because of your just
punishments, but most of all because they offend you, my
God, who are all good and deserving of all my love. I
firmly resolve, with the help of your grace, to sin no
more and to avoid the occasions of sin. Amen
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